Flow Yoga for Block House residents! Sign up today. Starts next Thursday, runs for 8 weeks. Check out Eventbrite – Click the link below to register.
Yoga, yoga, yoga! Now available to BHC residents at a special price. Thursdays, starting May 10 and running through June 28. Note that the sign-up is only for the first class date, but when you enroll, you are signed up for all eight classes. Class is limited to 20, so sign up now! BHC OA members – $10 for 8 classes; BHC non-OA members – $15 for 8 classes.
New to yoga? Working with an injury or other physical complication? Coming back from an extended period away from practice? Or just ready to deepen your functional understanding of the foundations of yoga? This class is for you.
The approach to this class is simple: break the ice, get fit, avoid injury, learn the classical foundations of yoga, be in supportive community, and have fun while doing it. The focus on new students means allowing you to slow down, build your personalized practice, ask the important questions, and discover your meaningful connection to yoga.