Perfect For Everybody and every body! Each Zumba® class is designed to bring people together for a totally fun experience! We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check
Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
9 Classes for only $10/$15! Tuesdays and Thursdays at 6:30 p.m. starting October 1 at the BHC Pavilion. The last class will be October 29. Sign up for the first day only, but your sign-up gets you all 9 sessions! Zumba classes are open to Block House Creek residents only. $10 for OA members, $15 for non-OA members.
Nichole Campbell is a licensed Zumba instructor who is enthusiastic about Zumba. She says “I love Zumba because all ages, sizes and fitness levels can participate, no one is left out. After my first Zumba class in 2016, fitness was changed for me forever. I wanted to bring that to others so I became an instructor in 2018, and I’ve been teaching ever since.” You don’t even have to know how to dance. Just move your body and follow her lead. It’s easy! Come try it, she guarantees you will have a blast!